Dates, times, sessions & speakers are all subject to change before March 2027

Vegan Wellness Retreats · Texas

LoneHollow Ranch, 2027

Five days on 3,000 private acres of Texas Hill Country — food, movement, community, and adventure.

March 18–22, 2027 Utopia, TX · 90 min from San Antonio 500+ guests · whole ranch, just us
Tentative — subject to change

How to read this: most blocks offer a few options at once so you can pick your pace, plus the Kids Club is open all day (6:30a–9:30p). Meals and keynotes are whole-community. The Vegan Olympics is the retreat's marquee event — one different lift each day (dead hang → deadlift → bench → pull-ups), and when it's on, it's the only thing running so everyone can gather to compete and cheer (Kids Club stays open for childcare). Quiet hours: property-wide quiet time begins at 11pm; rooms and dorms are quiet 9pm–7am.

ThursdayMarch 18
Arrival & Welcome
3:00–5:00p
Dining Hall
Check-in & settle in
Find your cabin, explore 3,000 acres, meet your people
5:15p
Dining Hall
Dining hall doors open · live music
Come on in, grab a seat, and settle into live music before dinner
5:30–7:00p
Meals · Dining Hall
Welcome dinner
6:45–7:00p
Dining Hall
Chef Mario — welcome talk
Meet the chef: who he is and the food to look forward to over the next few days
7:30–8:30p
Main Auditorium
Opening ceremony
Main Auditorium — the retreat officially begins
9:00–10:00p
Field #1
Connection & icebreaker games — Scott Bernard
Field #1 · under the lights — meet your people
Field #2
Wind-down yoga — Stacey Lynn
Field #2 · under the stars
War Room
Breathwork under the stars — Matt Bennett
War Room · above the game room
Contest · Sport CourtCompete
Free Throw Contest with Dr. Alan Goldhamer
Under the lights at the Sport Court · $50 Visa e-gift card for the champion
8:00–11:00p
Outdoor Plaza
Bonfire
Outdoor Plaza · 8:00–11:00p · fire, music, easy conversation
11:00p
The Peninsula
Quiet time begins
The bonfire may keep going, but rooms and dorms are quiet 9pm–7am — please head back quietly, sound carries at the ranch
FridayMarch 19
Foundations
7:00–7:45a
Outdoor Amphitheater
Sunrise yoga — Stacey Lynn
Sunrise flow, overlooking the lake
Field #2
Burn Boot Camp — Scott Bernard
High-energy group workout at Field #2
8:15a
Dining Hall
Dining hall doors open
Come in and settle in before breakfast
8:30–10:00a
Meals · Dining Hall
Breakfast
10:00–10:15a
Field #2
Whole-retreat + staff & volunteer group photo
Everyone gather at Field #2 right after breakfast · please wear your retreat shirts
10:45–11:45a
Main Auditorium
Keynote — Dr. Alan Goldhamer
The science of the reset · fasting & health
Show UP
Sound bath — Matt Bennett
Show UP
12:00–12:45p
War Room
Workshop — Kylie Buckner, RN, MSN
“Why Fiber Is My Favorite F Word” · War Room
Main Auditorium
Lecture — Joey Bilotich
Main Auditorium
Lakeside Lodge
Food demo — Eduardo Corassa, Clinical Nutritionist
Lakeside Lodge kitchen
1:00p
Dining Hall
Dining hall doors open · live music
Come in early and settle into live music before lunch
1:15–2:45p
Meals · Dining Hall
Lunch
2:00–2:45p
Dining Hall
Chef Mario — food demo on stage
Live demo during lunch · a taste of what's ahead
3:00–4:00p
Main Auditorium
Doctors/RN Panel — hosted by Chuck Carroll
Dr. Greger, Dr. Khambatta, Dr. Rick Dina, Dr. Karin Dina, Kylie Buckner RN MSN, Martie Nightingale CNM, DNP, NIPACLM, MSCP, PHM-C & Dr. Goldhamer
Field #2
Kickboxing with Scott Bernard
High-energy workout at Field #2
4:15–5:30p
Vegan Olympics · Outdoor Amphitheater
Vegan Olympics — Deadlift
Event 2 of 4 · all divisions compete · $50 Visa e-gift cards for Male, Female & 55+ champions
Main Auditorium
Lecture — Doug Evans
Main Auditorium
4:30–5:30p
Outdoor Plaza Stage
Lecture — Dr. Karin Dina
Outdoor Plaza Stage
Field #1
Breathwork with Kam Waters
Field #1
Main Auditorium
Lecture — Matt Bennett
Main Auditorium
5:45p
Dining Hall
Dining hall doors open · live music
Come in early and settle into live music before dinner
6:00–7:30p
Meals · Dining Hall
Dinner
8:00–9:00p
Contest · Sport CourtCompete
3-Point Contest with Dr. Alan Goldhamer
Under the lights at the Sport Court · $50 Visa e-gift card for the champion
Main Auditorium
Lecture by Kameron Waters
Main Auditorium
The Club Room
Hip Release workshop with Angel Ardito
The Club Room
9:15–11:00p
Main Auditorium
Movie — Seaspiracy
With Kam Waters & Kip Andersen · Main Auditorium
10:15–11:30p
Field #1
Silent Disco — Woop Woop
Field #1 · 10:15–11:30p
8:00–11:00p
Outdoor Plaza
Bonfire
Outdoor Plaza · 8:00–11:00p · fire, music, easy conversation
11:00p
The Beach
Quiet time begins
The bonfire may keep going, but rooms and dorms are quiet 9pm–7am — please head back quietly, sound carries at the ranch
SaturdayMarch 20
Community & Connection
7:00–7:45a
Outdoor Amphitheater
Sunrise Pilates — Stacey Lynn
Sunrise flow & stretch, overlooking the lake
Vegan Olympics · Sport Court
Vegan Olympics — Dead Hang
Event 1 of 4 · all divisions · $50 Visa e-gift cards for Male, Female & 55+ champions
8:15a
Dining Hall
Dining hall doors open
Come in and settle in before breakfast
8:30–10:00a
Meals · Dining Hall
Breakfast
10:30–11:30a
Main Auditorium
Keynote — Dr. Cyrus Khambatta
Mastering Diabetes
Lakeside Lodge
Food demo — Eduardo Corassa, Clinical Nutritionist
Lakeside Lodge kitchen
War Room
Women's Health workshop with Martie — pregnancy, postpartum, perimenopause, menopause & beyond
War Room · above the game room
11:45a–12:45p
Main Auditorium
Lecture — Scott Bernard
Main Auditorium
Field #1
Yoga with Stacey Lynn
Field #1
The Silos
Singles party — Woop Woop
Get-to-know-you games, icebreakers & speed dating · bottom of The Silos
1:00p
Dining Hall
Dining hall doors open · live music
Come in early and settle into live music before lunch
1:15–2:45p
Meals · Dining Hall
Lunch
2:00–2:45p
Dining Hall
Lecture — Renee the Rowdy Cowgirl
On the Dining Hall stage · during lunch
3:00–4:00p
Main Auditorium
Lecture by Adam Sud
Main Auditorium
Field #1
Booty burn workout with That Vegan Angel
Field #1
Field #1
Yoga with Martie
Field #1
4:30–5:30p
Vegan Olympics · Sport Court
Vegan Olympics — Bench Press
Event 3 of 4 · all divisions · $50 Visa e-gift cards for Male, Female & 55+ champions
Show UP
Jackfruit 101 workshop with Grant Campbell
Show UP
Main Auditorium
Lecture — Chuck Carroll
His story · Main Auditorium
5:45p
Dining Hall
Dining hall doors open · live music
Come in early and settle into live music before dinner
6:00–7:30p
Meals · Dining Hall
Dinner
7:00–7:30p
Dining Hall
Talk on stage — Neil, 3rd Eye Cacao
During dinner · Dining Hall stage
8:00–9:00p
Show UP
Durian workshop with Sal
Learn about the fruit · tasting · Show UP
Show UP
Wind-down sound bath — Matt Bennett
Show UP
Main Auditorium
Lecture — Dr. Rick Dina
Main Auditorium
9:00–11:00p
Main Auditorium
Talent Show
Main Auditorium
Dining Hall
Movie night — Rowdy Girl
Showing in the Dining Hall
8:00–11:00p
Outdoor Plaza
Bonfire
Outdoor Plaza · 8:00–11:00p · fire, music, easy conversation
11:00p
The Beach
Quiet time begins
The bonfire may keep going, but rooms and dorms are quiet 9pm–7am — please head back quietly, sound carries at the ranch
SundayMarch 21
Transformation & Celebration
7:00–7:45a
Outdoor Amphitheater
Sunrise yoga — Stacey Lynn
Gratitude flow & stretch, overlooking the lake
Field #2
Burn Boot Camp — Scott Bernard
High-energy group workout at Field #2
8:15a
Dining Hall
Dining hall doors open
Come in and settle in before breakfast
8:30–10:00a
Meals · Dining Hall
Breakfast
10:30–11:30a
Main Auditorium
Chuck Carroll LIVE — podcast, interviewing Dr. Greger
Exam Room live podcast taping · Main Auditorium
The Club Room
Beauty workshop — Stacey Lynn
Hands-on · The Club Room
11:45a–12:45p
War Room
Sprouting workshop — Doug Evans
Sprouting & the living kitchen · War Room · above the game room
Main Auditorium
Lecture by That Vegan Angel
Advocating veganism with your non-vegan friends & family · Main Auditorium
Lakeside Lodge
5-Star Salad food demo with Matt Bennett
Lakeside Lodge kitchen
1:00p
Dining Hall
Dining hall doors open · live music
Come in early and settle into live music before lunch
1:15–2:45p
Meals · Dining Hall
Lunch
3:00–4:00p
Main Auditorium
Lecture with Kip Andersen
Main Auditorium
Field #2
Kickboxing with Scott Bernard
High-energy workout at Field #2
4:30–5:30p
Main Auditorium
Keynote — Dr. Michael Greger
Main Auditorium · the whole retreat
5:45p
Dining Hall
Dining hall doors open · live music
Come in early and settle into live music before dinner
6:00–7:30p
Meals · Dining Hall
Dinner
6:45–7:30p
Dining Hall
Panel & Q&A — Gaining muscle, strength & endurance as a vegan
Hosted by CF Gains · Joey, Scott, Grant, Dr. Khambatta, Adam Sud, Kam Waters & Martie Nightingale CNM, DNP, NIPACLM, MSCP, PHM-C · During dinner · Dining Hall stage
7:00–7:30p
Dining Hall
Closing ceremonies on stage
A toast to the week · Dining Hall stage
8:00–9:00p
Vegan Olympics · Sport Court
Vegan Olympics — Pull-Ups
Event 4 of 4 · $50 Visa e-gift cards for Male, Female & 55+ champions · overall division champions crowned
Field #1
Yoga with That Vegan Angel
Field #1
Main Auditorium
Lecture — Martie Nightingale CNM, DNP, NIPACLM, MSCP, PHM-C
Main Auditorium
9:00–10:00p
Field #2
Closing Fiesta
Throw color & dance · Kids Club joins · Field #2
10:00–11:30p
Main Auditorium
Movie night — What the Health
With Kip Andersen · Main Auditorium
10:15–11:30p
Field #1
Silent Disco — Woop Woop
Field #1 · 10:15–11:30p
Field #2
Full Moon Ceremonial Cacao Experience with Neil
3rd Eye Cacao · Field #2 · 10:15–11:15p
Show UP
Yoga with That Vegan Angel
Show UP
8:00–11:00p
Outdoor Plaza
Bonfire
Outdoor Plaza · 8:00–11:00p · fire, music, easy conversation
11:00p
The Lawn
Quiet time begins
Rooms and dorms are quiet 9pm–7am — please head back quietly, sound carries at the ranch
MondayMarch 22
Departure
7:00–8:00a
Field #2
Circuit workout at the Fitness Truck
Field #2
8:00a
Dining Hall
Dining hall doors open
Come in and settle in before breakfast
8:15–10:00a
Meals · Dining Hall
Farewell breakfast
10:30a
Main Auditorium
VWR bus departs — 10:30a sharp
Book flights accordingly · the bus will not wait
by 11:00a
Main Auditorium
All guests off property
Property closes to guests at 11:00a

Find your way around the ranch

Latigo Lake and the lakeside lodge, cabin clusters, the sport court, and wide-open Hill Country — all yours for the retreat.

Illustrated map of LoneHollow Ranch, Utopia, Texas — cabins, Latigo Lake, the lodge, sport court and fields

VWR Texas 2027 · LoneHollow Ranch, Utopia, TX · Draft schedule — details and speakers subject to confirmation.